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November 2025
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ABOUT STARBOARD
Starboard is a space to shift your state and experience the magic of stepping outside the ordinary and into a world where contrast alchemizes as transformation.
At Starboard, opposites don’t just coexist — they transmute into growth and change. Sweat turns to clarity, plunges spark awakening, and the elements themselves guide you through a psychedelic yet grounding journey.
Starboard is a moving portal — a vessel where you can reconnect, recharge, and rise into your brightest frequency.
SERVICES
Whether it's a private recharge, a corporate reset, or an unforgettable event, our mobile sauna is designed to meet you where you are, then move you somewhere new. Choose from private, corporate, or event rentals, with optional add-ons like benches, robes, and slippers to deepen the experience.
We open the portal to shared transformation fornour community through local pop-ups and PWYC (pay what you can) community offerings. These gatherings are an invitation—to experience heat, breath, and stillness in good company. To step outside the ordinary and remember what it feels like to feel.
For those seeking more than heat alone, Starboard offers guided experiences shaped by our signature flow: Breathe, Sweat, Plunge, Rest. Whether through a workshop or a personal session led by founder Whit, each experience brings intention to every moment — anchoring you in presence and inviting true transformation.
STARBOARD CALENDAR
STARBOARD METHOD
BREATHE
Breathe is the first step of the Starboard Method — a return to presence through intentional breathwork. Calm the mind, clear the noise, and anchor into your body.
Whether new or familiar, this is where the shift begins.
SWEAT
Step two of the Starboard Method, Sweat — where tension melts, energy moves, and clarity returns. More than heat, it’s a reset. Return to presence through fire and stillness.
Step into the heat. Let it change you.
PLUNGE
The third step of the Starboard Method, Plunge — meeting resistance with resilience, it sharpens focus, strengthens the mind, and grounds you in the now.
It’s not just a shock—it’s a shift. A bold reset for body and mind.
REST
The final step of the Starboard Method, Rest — where you land and where recovery takes root. After heat and cold, this is your space to soften, settle, and simply be.
No effort. No agenda. Just space to be.
STARBOARD SAUNA
Social
Contact
starboardsauna@gmail.com
Tel. (613) 968 - 1762
Location: Somewhere among the stars
© 2025 by Starboard Sauna. Created on Wix Studio.
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